Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
I’ve known Dr. Jim Gordon since the early 1980’s when we both served on the Board of the American Holistic Medical Association. Jim’s work as a holistically-oriented psychiatrist has paralleled my work...
View ArticleDepression and Perimenopause
Dear Dr. Northrup, I am a 50-year-old smack in the middle of perimenopause. I am trying to get through this as naturally and positively as I can, but it is difficult. During the last six months I have...
View ArticleSeasonal Affective Disorder
Our daylight hours in the Northern Hemisphere were already waning, and now we’ve just turned back the clocks. This transition is difficult for many of you, I know. Being without light is difficult for...
View ArticleIs Low Self-Esteem Burning Out Your Adrenals?
One of the most common complaints I hear from women is that they have too much to do and not enough time to get it all done. If a woman’s excessive demands are temporary, her adrenal glands will...
View ArticleDr. Northrup’s Way to “Let Go and Let God”
Several years ago, Sally was wound up tighter than a drum. Her brother Ralph was about to marry a woman who was not right for him. Sally knew it. Sally’s mother knew it. In fact the whole family knew...
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Dr. Northrup’s Tips for Transforming Your Life
The lotus flower represents rebirth, renewal, and spiritual awakening. But, the beautiful flower that you see floating effortlessly on top of the water had to work really hard to blossom. Lotus flowers...
View ArticleAre You Addicted To Stress Caused by Chronic Busyness?
How many times have you been asked the question, “how are you?” and your reply is “busy?” In today’s world almost everyone is busy. Busy is the new status quo. It has become almost like a competition...
View ArticleHow To Give Yourself a Permission Slip
Often, the only thing standing between you and a better, healthier, more abundant life is simply giving yourself a permission slip to be who you truly are meant to be. But, that can be difficult...
View Article4 Ways To Reduce Cognitive Dissonance
As humans, we tend to seek consistency in our beliefs and actions. So, when you have two conflicting thoughts at the same time, or when you engage in behavior that conflicts with your beliefs, you are...
View ArticleDo You Suffer from Seasonal Affective Disorder?
If you are one of millions who experience seasonal affective disorder (SAD), don’t let anyone tell you it’s all in your head. It’s not. SAD is real. It can also be a nudge from Mother Nature that...
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